Feeling Great

I know this is a ridiculously early call but I feel great!

I've tried to up my game a few times but have never completely sorted my diet out. Every time I've made changes in the past, I've compensated in some way. For example, give up alcohol = eat more chocolate, do more exercise = eat & drink what I like.

I'm having to be very careful though. I feel lean and fit and healthy (despite doing only a little exercise). Normally when I feel like this I'll go with the happy mood and have a couple of beers or eat what I want because I feel so good?? Does that make sense?? Anyway, I have to enforce in my mind that I feel good because I've cut out all of that rubbish and that is the purpose of making the early call on how good I feel. It may just be that I'm having a good day but I think it's very likely that my change in diet is the reason and I need to remember that when I want to relapse.

I wonder if I'm feeling better today than the last couple of days because I haven't had any cakes or beer at all? At the weekend I did cut down but still had some. Only time will tell I suppose.